A medical doctor and Doctoral researcher in Mental health with international experience in mental health care, family well-being, addiction and psychosocial rehabilitation.
I currently provide mental health counselling and coaching to individuals and families worldwide, helping them find balance, emotional clarity, and resilience in everyday life.
My mission is to make mental well-being accessible, stigma-free, and culturally sensitive for Tamil, Sinhalese, and English-speaking clients around the world.
My Education & Qualifications include Doctor of Medicine (MD), Doctoral candidate in Psychiatry – Clinical training and research focus in mental health and addiction medicine. Master’s in Health Care & Master’s in International Health.
Continuous professional development in psychosocial rehabilitation, early childhood well-being, and anti-racism studies in healthcare
Clinical development training in evidence-based counselling, stress management, and mental resilience.
stress at work, worries about family, loneliness abroad, or sleepless nights that never seem to end.
You don’t need to face it alone. Through confidential, compassionate online sessions, I help individuals and families find clarity, calm, and confidence — without medication, only through understanding, structure, and practical strategies.
• Stress, burnout, anxiety coping, sleep routines, emotional regulation
• Ideal for professionals, students, or families abroad
• “Let’s Talk About Children”–based sessions for parents
• Parenting for neurodiverse children (ADHD, ASD traits, speech delay)
• Tamil / Sinhalese family-based psychoeducation
• Habit control, relapse prevention, motivational interviewing
• Lifestyle restructuring and craving management
• Adjustment, isolation, discrimination, acculturation stress
• Loss, breakup, work stress, or migration-related uncertainty
• Build self-esteem and psychological flexibility
• Simple guided relaxation and mindfulness sessions
• Breath-based emotion regulation (safe, non-clinical practices)
• Sleep hygiene, device-free evening routines
• Daily structure plans for balanced living
happy client
Families
Migrants
| Session Length | Standard | Pro (Priority) |
| 30 minutes | €40 | €50 |
| 45 minutes | €55 | €75 |
| 60 minutes | €70 | €100 |
Specify your desired language and the preferred length of your coaching session.
Choose an available date and time slot from the current booking calendar.
Complete your payment using the provided link (Revolut, Stripe, or PayPal).
You’ll receive your Zoom/WhatsApp link immediately after booking.
Discover tailored strategies and supportive guidance to nurture your well-being and achieve lasting inner harmony.
phone number
+358 45 1563664
location
Finland