{"id":44,"date":"2025-12-07T11:57:11","date_gmt":"2025-12-07T11:57:11","guid":{"rendered":"https:\/\/drjey.health\/?page_id=44"},"modified":"2026-03-07T01:51:04","modified_gmt":"2026-03-07T01:51:04","slug":"home","status":"publish","type":"page","link":"https:\/\/drjey.health\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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A Safe Space to Talk, Understand, and Grow \u2013 in Tamil, Sinhalese, or English.<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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Dr. J. Jeyapalan \u2013 Mental Health Coach<\/h1>\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBook Now!<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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About Me<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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I\u2019m Dr. Jeyaniroshan Jeyapalan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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A medical doctor and Doctoral researcher in Mental health with international experience in mental health care, family well-being, addiction and psychosocial rehabilitation.<\/p>

I currently provide mental health counselling and coaching to individuals and families worldwide, helping them find balance, emotional clarity, and resilience in everyday life.<\/p>

My mission is to make mental well-being accessible, stigma-free, and culturally sensitive for Tamil, Sinhalese, and English-speaking clients around the world.<\/p>

My Education & Qualifications include <\/strong>Doctor of Medicine (MD),<\/strong> Doctoral candidate in Psychiatry<\/strong> \u2013 Clinical training and research focus in mental health and addiction medicine. Master\u2019s in Health Care<\/strong> & <\/em>Master\u2019s in International Health.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Continuous professional development <\/h5>\n \t\t \t

Continuous professional development in psychosocial rehabilitation, early childhood well-being, and anti-racism studies in healthcare<\/p>\n <\/div>\n \n \n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Clinical development training <\/h5>\n \t\t \t

Clinical development training in evidence-based counselling, stress management, and mental resilience.<\/p>\n <\/div>\n \n \n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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About the Service<\/h6>\t\t\t\t<\/div>\n\t\t\t\t
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Life often feels heavy <\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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stress at work, worries about family, loneliness abroad, or sleepless nights that never seem to end.
You don\u2019t need to face it alone. Through confidential, compassionate online sessions<\/strong>, I help individuals and families find clarity, calm, and confidence \u2014 without medication, only through understanding, structure, and practical strategies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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Languages: English \u2022 \u0ba4\u0bae\u0bbf\u0bb4\u0bcd (Tamil) <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"Inner<\/figure><\/div>
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My Approach and what I offer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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I combine medical understanding with holistic, person-centred coaching to help you:<\/h6>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tWellness & Stress-Management Counseling\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u2022\tStress, burnout, anxiety coping, sleep routines, emotional regulation
\n\u2022\tIdeal for professionals, students, or families abroad\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tParent & Family Guidance\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u2022\t\u201cLet\u2019s Talk About Children\u201d\u2013based sessions for parents
\n\u2022\tParenting for neurodiverse children (ADHD, ASD traits, speech delay)
\n\u2022\tTamil \/ Sinhalese family-based psychoeducation\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tAddiction & Motivation Coaching\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u2022\tHabit control, relapse prevention, motivational interviewing
\n\u2022\tLifestyle restructuring and craving management\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tCross-Cultural & Migrant Mental Health Coaching\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u2022\tAdjustment, isolation, discrimination, acculturation stress\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tLife Transition & Resilience Coaching\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u2022\tLoss, breakup, work stress, or migration-related uncertainty
\n\u2022\tBuild self-esteem and psychological flexibility\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tMindfulness & Emotional Balance Training\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u2022\tSimple guided relaxation and mindfulness sessions
\n\u2022\tBreath-based emotion regulation (safe, non-clinical practices)\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n\t\t\t\t\t\t\n\t\t\t\t\t\t\tSleep, Lifestyle, and Digital Well-Being Programs\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h4>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\u2022\tSleep hygiene, device-free evening routines
\n\u2022\tDaily structure plans for balanced living\n\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Who I Work With<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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